UV Tanning

Seasonal Affective Disorder (aka SAD) is SAD is a form of depression believed to be caused by a hormonal imbalance that is commonly triggered during the shorter days of winter. Generally, levels of melatonin (a sleep-related hormone) in the body are higher at night and lower in the morning. For people with SAD, however, the cycle is often delayed, and melatonin levels remain elevated into the morning, causing them to oversleep or leaving them fatigued. Meanwhile, the brain’s internal clock relies on early morning light to keep circadian rhythms in sync with local time, but the late sunrises of winter deny our bodies that essential signal. Depression can result when we have to keep waking up while it is still dark.
When combined with NuWave’s powerful full body red light therapy, UV tanning, can help to reduce symptoms associated with Seasonal Affective Disorder by increasing mood and energy, and boosting Vitamin D and serotonin levels.
When managing symptoms related to SAD, it’s important to also prioritize sleep, a balanced diet and exercise. And, of course, always consult with your doctor or mental health provider before starting any treatment plan for symptoms related to SAD.